Ashtanga Mysore – What it Is, What it Isn't, and What You Need to
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Ashtanga Mysore is a style of yoga that is available at Castle Hill Fitness 5x a week. Learn more about it in this Q&A with Juan Anguiano!
CONVERSATION STARTER一Is there a pose that you cannot do and you know isn't right for you, yet find hard to avoid because it's in al
Ashtanga Yoga Indianapolis
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