Forget the gym — you just need a pair of dumbbells and 6 exercises to build full-body muscle

This workout simply uses your body weight and a pair of dumbbells to build and strengthen muscle all over.

Full-Body Dumbbell Strength Workout - In The Gym Or At Home

You only need 25 minutes and a set of dumbbells to build full-body

AT&T Reveals Cause Of MASSIVE Outage 😳❌ - Tom's Guide

You only need 25 minutes and a set of dumbbells to build full-body muscle and boost your metabolism

The Best Workout Routine for Skinny Beginners

STRENGTH + MUSCLE BUILDING Full Body Dumbbell Workout // 30 minute DANIELPT

You don't need crunches to build a stronger core — just 10 minutes

AT&T Reveals Cause Of MASSIVE Outage 😳❌ - Tom's Guide

Full-Body Gym Workout For Women

The Best Muscle-Building Exercise for Every Major Muscle Group – DMoose

Best Weight-Loss Workouts Tailored For Every Fitness…