Balance kapha dosha with these Yoga asana sequences – Hale Pule

Kapha dosha makes our bodies and minds strong and sturdy. A daily Yoga asana practice builds on kapha’s natural strength and reduces the tendency toward weight gain that can come with excess kapha.  It doesn’t have to take a lot of time -- even 15 minutes in the morning will combat the effects of sedentary living and c
2 yoga practices for keeping kapha healthy.

Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (E

A guide to the doshas – Hale Pule Ayurveda and Yoga

A guide to the doshas – Hale Pule Ayurveda and Yoga

business inspiration — Insights — National Ayurvedic Medical Association

Hale Pule Ayurveda and Yoga

published author — Insights — National Ayurvedic Medical Association

Yoga And You: Optimizing Your Practice For Life »

Online Yoga Training — Hale Pule Ayurveda & Yoga – Hale Pule Ayurveda and Yoga

education — Insights — National Ayurvedic Medical Association

A guide to the doshas – Hale Pule Ayurveda and Yoga

published author — Insights — National Ayurvedic Medical Association