Did you know that wearing socks in bed is good for health
![](https://st1.thehealthsite.com/wp-content/uploads/2018/09/benefits-of-wearing-wet-socks.jpg)
Experts say wearing socks in bed helps assist the body’s internal temperature regulation, which help us get to sleep faster.
Experts say wearing socks in bed helps assist the body’s internal temperature regulation which help us get to sleep faster.
![](https://www.thesun.co.uk/wp-content/uploads/2023/03/newspress-collage-21899454-1680272245637.jpg)
I'm a sleep expert - here's a common mistake that could be putting your health at risk
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You Should Be Wearing Socks To Bed, According To Science
If You Sleep In Socks You're a Psychopath.' Health Tip Kicks Up Controversy - WSJ
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Wearing socks to bed is fine, you monsters
Wearing Socks To Bed Can Help You Sleep Better: Fact Or Fiction? - Yahoo Sports
![](https://www.bettersleep.com/uploads/socks-at-bedtime.png)
Good or Bad: Sleeping With Socks On
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Sleeping with socks on: Benefits and risks
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The 15 Best Socks for Sweaty Feet, Tested and Podiatrist-Approved
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Sleeping With Socks On: A Sleep Doctor's Opinion
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Do You Wear Socks With Barefoot Shoes? Know the Dos & Don'ts
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Is Sleeping With Socks On Healthy In Winter?
![](https://www.sleepfoundation.org/wp-content/uploads/2021/04/sleeping-with-socks.jpg)
Sleeping With Socks On: Can Warm Feet Help You Fall Asleep?
Whether you should wear #socks to bed or not is a personal call. What is important is knowing whether or not it is good for your #health.
![](https://img.huffingtonpost.com/asset/6303e10f2500005d007ff12a.jpeg?ops=1778_1000)
Wearing Socks To Bed Can Help You Sleep Better: Fact Or Fiction?