Lying alternating straight leg raise instructions and video
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Work your iliopsoas and other hip flexors using the lying alternating straight leg raise, an isolation exercise. Your abs and obliques act as stabilizers.
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Lying Straight-Leg Lowers Exercise Demonstration
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Lying alternating straight leg raise instructions and video
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Lying Straight Leg Raise Exercise Instructions And Video
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How To Do The Lying Leg Raise Abs Exercise
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Video: Lazy people's guide to thinner legs - Times of India
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