Lauren Drain - Thick legs or muscular? 🤔 Whatever I'm proud of

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Lauren Drain - What's your training split? My upper body grows much faster than my lower body. In order to grow pony legs I've had to train legs 2-3x/week with 1 day

Anita Herbert - 😰⁉️Will you LOSE all your MUSCLES without the gym⁉️😰 @fitqueen_army . this has been BY FAR the most requested topic, so let's dive in👇🏽 . Increasing your muscle mass

Lauren Drain Kagan on X: I built those legs! for more fun content. / X

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Lauren Drain - Tone those legs & tighten that core! See @laurendrainfit for workouts programs, meal guides & diet tips.

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Lauren Drain Kagan on X: Built! More on my FanPage: to see all the fun content I have. #abs #fit #fitchicks #fitness #legs #legday #squats #feet #shesquats #laurendrainfit #laurendrain #LDF #bikini #