A 25-minute low-impact towel workout that will sculpt your entire

Fitness coach Beverley Cheng shares a routine to get your muscles firing — no equipment or jumping required.

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An energizing low-impact workout to help you ease back into movement

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I did the 25-7-2 workout for a week — here's what happened

CARDIO WORKOUT - Low Impact (25 minute cardio workout from home

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10 Minute Upper Body Towel Workout, Good Moves

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25 Minute Low Impact Cardio HIIT Workout--- Quiet At Home Workout

A 25-minute small space workout you can try just about anywhere