A guide to mindfulness meditation | Leadskill Digital Book
This practical to-the-point guide is full of simple and useful suggestions for starting and staying in a regular practice of mindfulness. It
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A Boss Chick's Guide To Mindfulness Meditation: A Workbook for Black Women eBook : Evans-Winters, Venus E.: Kindle Store
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This is a workbook to learn and practice mindfulness meditation. The workbook was written with Black women in mind. Black women's mental, emotional,
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