Exercise more effective than meds for mental health: study

Researchers from the University of South Australia have discovered regular exercise may be more effective than medication for the treatment of mental illness, such as depression.

Exercise and Mental Health Outcomes – Optimize Strength

Exercise more effective than drugs to manage mental health, major

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These 7 Medications and Workouts Do Not Mix

These 7 Medications and Workouts Do Not Mix

Habits For A Healthy Life

Mt. Hood Physical Therapy

Exercise is more effective than medication in managing mental

Mt. Hood Physical Therapy