Motivation Monday. Fitness motivation to get you pulsing with us at the barre!

Step up to the barre and strengthen your core with 100 at-home barre exercises! Infused with elements of ballet, barre classes were introduced by

The Barre Fitness Book

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Monday Motivation: Fitness Quotes To Inspire You

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From the New York Post Physique 57 Workout Entraînement musculaire, Tonifier bras, Fitness

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