What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)
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Have you ever wondered why you feel muscle soreness after a workout? The answer may be delayed onset muscle soreness (DOMS).
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Dr Beverly Tyler (@DrBeverlyTyler) / X
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Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X
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Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X
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Dr Beverly Tyler (@DrBeverlyTyler) / X
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Dr Beverly Tyler (@DrBeverlyTyler) / X
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Dr Beverly Tyler (@DrBeverlyTyler) / X
![](https://pbs.twimg.com/media/EUrxfWTUwAQgcwL.jpg)
Fairview Chiropractic and Rehabilitation Clinic (@Fairchirorehab) / X
![](https://chiropractic.ca/wp-content/uploads/2020/02/chiropractic-blog-thumb-working-out.jpg)
What causes muscle soreness after working out? – Canadian Chiropractic Association (CCA)
Dr Beverly Tyler (@DrBeverlyTyler) / X