Why you need to give your body a break from push-ups
They are a fast and effective exercise for building strength and can be done virtually from anywhere and without any equipment.
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Push-Ups Guide
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Off Season Secret Weapon
I did my first set of push-ups yesterday but my arms are pretty sore today. What did I do wrong and should I wait for some time before doing more push-ups?
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Should I work out a muscle group that is still sore from a previous workout earlier in the week? - Quora
Should I take a break from 100 push-ups a day, or is it okay to do
What muscles do push-ups work? And how many to do per day.
Opera News Detail
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Plyo Pushups: Benefits, How-to, and Variations
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How Many Pushups Should You Do Per Day?
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Should I continue to do pushups when my muscles are already sore from doing pushups from the previous day? - Quora
Should I continue to do pushups when my muscles are already sore from doing pushups from the previous day? - Quora