Corn: A versatile, nutrition choice - Mayo Clinic Health System

Now that roadside stands have an abundance of corn, learn about its health benefits, and how to choose and prepare it.
Corn is one of the most versatile grains consumed worldwide. Now that roadside stands have an abundance of corn, learn about the health benefits, and how to choose and prepare it.

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Corn: A versatile, nutrition choice - Mayo Clinic Health System

Is Corn Good for You? Nutrition Facts and More