A calf strain can occur in either your gastrocnemius or soleus

The primary ankle plantarflexors or calf muscles include the gastrocnemius and soleus muscles and contribute to both ankle and knee movement. Exercises that train the plantarflexors can help to reduce the likelihood

Calf Strain Rehab & Exercises #shorts

Dr Venkatesh M MD DNB EDiR MNAMS FAGE on LinkedIn: Calf muscle strain injury Typical Patterns - L type , U type and Stair…

Calf Pain: Causes, Treatment, and When to See a Healthcare Provider

Soleus, the forgotten muscle for runners

Calf Strain

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CALF STRAINS