The Importance of Bench Press Mobility - The Barbell Physio

When most fitness athletes think of improving their mobility for squats and overhead presses, few consider the mobility needs of the bench press.

Exercise as Medicine: Move Well

BENCH PRENCH WITHOUT SHOULDER PAIN, BENCH PRENCH WITHOUT SHOULDER PAIN - Watch the full video on our channel at 🔥The barbell bench press is arguably

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What alternatives are there to bench press/dumbbell bench press? Is me doing machine press and 2 variations of flies enough? Rotator cuff pain when pushing movements? - Quora

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The Barbell Physio