About 30% of Canadians suffer from a sleep disorder — and less is known about women's insomnia

Frustration: that's the word Vancouverite Jacqueline Sinclair uses most often to describe her insomnia. Increasingly, doctors and sleep experts recognize that insomnia and sleep disorders affect women differently.
Frustration: that's the word Vancouverite Jacqueline Sinclair uses most often to describe her insomnia. Increasingly, doctors and sleep experts recognize that insomnia and sleep disorders affect women differently.

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health

Sleep statistics 2024

Insomnia Facts and Stats

45 Insomnia Statistics: How Many People Suffer From Insomnia?

Having trouble sleeping since arriving in Canada?

Sleep disturbances in patients with parkinsonism

How your diet can help your sleep – DR.VEGAN

How This Breakthrough Menopause App Can Help You Get Better Sleep – Become ™

m.media-/images/I/71tu51IEh5L._AC_UF1000