Importance of Proper Fitness Clothing and Footwear

If your clients aren't wearing the right gear when you train them, they could get hurt. They could also be suffering from poor performance. You know what to wear in the gym, but your clients need your guidance. Read on to find out what to tell your clie

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XNA Fitness - Gym shoes: Why it's important to get the right ones?? . . No matter whether you're running, walking or weightlifting, if your feet and ankles dont get proper support

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