The benefits of Seated Exercise for all Ages and Fitness Levels - Synergy Dance Outreach
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What can seated classes do for you? At Synergy, we provide seated dance and yoga classes for juniors, teens, adults and seniors – our programmes are called ParaStars Yoga® and ParaStars Dance™. Each course is designed to suit a range of abilities and needs from those who are wheelchair based, to the visually impaired and
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Discover the Benefits of Senior Living Exercise Programs - Vimient
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Latest News - Synergy Dance Outreach
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ParaStars Yoga
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Rachael Hurton - Synergy Dance Outreach
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Discover the Benefits of Senior Living Exercise Programs - Vimient
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30 Minute Seated Dance Cardio Workout for Seniors
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Exercise
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Latest News - Synergy Dance Outreach
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But First, Kegel. - Catalyst Physical Therapy & Wellness Mission Valley San Diego
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