The Shape of Your Postpartum Belly - Mama Made Strong
Learn how other parts of your body can affect the shape of your postpartum belly, including your breathing pattern, your pelvic floor, and your hips.
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The Shape of Your Postpartum Belly - Mama Made Strong
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You WILL get your body back. (Me at 16 months postpartum, after a LOT of self-hate for my lumpy post-twin-carrying body. I feel moderately good about myself again AND SO WILL YOU)
The Shape of Your Postpartum Belly - Mama Made Strong
Postpartum Belly: Timeline And When Will It Go Away?