Sit and Reach Box - Part of the Perform Better UK Range

$ 372.50

4.7
(742)
In stock
Description

Sit and Reach box is a universal test for flexibility. Athletes complete this test at the beginning, middle & end of training.
Sit and Reach Box test measures the flexibility of the lower back and hamstring muscles. In order to test for flexibility athletes place their feet against the box.Athletes then reach forward as far as possible keeping their knees touching the floor. Commonly the athlete will repeat this procedure three times. This will enable coaches to calculate the average score for the athlete.Sit and Reach Box test measures the flexibility of the lower back and hamstring muscles. In order to test for flexibility athletes place their feet against the box. Athletes then reach forward as far as possible keeping their knees touching the floor. Commonly the athlete will repeat this procedure three times. This will enable coaches to calculate the average score for the athlete.Universal test for leg, hip and trunk flexibility.Scale 0-55cm.Kitset for self assembly

Cell site - Wikipedia

The Sit and Reach Test: Benefits & Normative Data – Sport Science

Sit & Reach Box

Sit & Reach Box - Metal – Idass

Body Flexibility Tester - Sit & Reach Box ( Standard ) at Rs 22500

Sit and Reach Test - Physiopedia

Sit and Reach Test - Physiopedia

FLBTY With Testing Box Sit and Reach Box, Portable Ligament Tester

Home

Sit and Reach Normative Data