A tutorial of the #gaiam pilates bar kit and the ankle/wrist
TikTok video from Jessica Shah (@thedesijess): “A tutorial of the #gaiam pilates bar kit and the ankle/wrist weights. This has been on my want list for so long and so happy I was able to experiment with it. The perfect at home full body workout that blends strength and mobility together. Its honestly perfect for anyone at all levels! #fullbodyworkout #pilatesworkout #athomepilates #bala #athomeworkout #pilates #floorpilates #yoga #ankleweights #wristweights #workoutwithinjury #workoutroutine #workoutwithme”. Dancing In The Moonlight - 苏颜悦.
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![](https://vhx.imgix.net/gaiamtvfityoga2/assets/1e7fb5e9-08cb-4765-a95b-f722ac07e278-00a15dea.png?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
Pilates & Barre - Gaiam TV Fit Yoga
Gaiam Pilates Bar Kit
Gaiam Pilates Bar Kit
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