Benefits of using resistance bands for workout instead of weights
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![](https://images.healthshots.com/healthshots/en/uploads/2021/11/04171339/resistance-bands.jpg)
Who doesn’t like a bit of variation in life? Try switching to these exercises using resistance bands instead of mundane weights.
![](https://www.healthshots.com/wp-content/uploads/2020/09/lifting-weights.jpg)
Benefits of using resistance bands for workout instead of weights
![](https://images.healthshots.com/healthshots/en/uploads/2021/11/04171339/resistance-bands-1600x900.jpg)
Benefits of using resistance bands for workout instead of weights
![](https://images.squarespace-cdn.com/content/v1/5d88549b8d4d424a6f99ea63/1592545795838-G1O126B48O7QF6NFQUOU/2.png)
Resistance Bands Instead Of Weights Clearance
![](https://cdn.shopify.com/s/files/1/0091/6966/6133/files/Free_weights_vs_resistance_bands_2_1.jpg)
Resistance Bands Instead Of Weights Clearance