I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore
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I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore
![](https://www.thescottishsun.co.uk/wp-content/uploads/sites/2/2023/03/farquharson-OP.png?strip=all&quality=100&w=1920&h=1080&crop=1)
Cheating Scots cop who strangled wife felt 'invincible' & thought he'd get away with chilling murder
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![](https://www.thesun.co.uk/wp-content/uploads/2023/03/i-sacked-parents-saw-racy-802729434.jpg?strip=all&w=768)
I'm a teacher - I was sacked after parents saw my racy side hustle, I'm now full time & I'll only date one type of man
![](https://www.thesun.co.uk/wp-content/uploads/2023/03/image-136c1cc8ad.jpg?w=620)
I'm a teacher - I was sacked after parents saw my racy side hustle, I'm now full time & I'll only date one type of man
![](https://www.thesun.co.uk/wp-content/uploads/2023/03/nastassja-kinski-cinema-peace-gala-798362131.jpg)
How old is Bob Geldof, what was the Brexit boat battle with Nigel Farage and is he married?
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I got my favourite Nike trainers tattooed on my feet so I can wear them to bed - people say I'm crazy but it's worth it
![](https://www.the-sun.com/wp-content/uploads/sites/6/2023/03/2021-jim-turned-89-years-738159820.jpg?strip=all&w=960)
I'm the world's oldest bodybuilder at 90 - my simple diet keeps me in shape but there's another secret you can't ignore
![](https://www.the-sun.com/wp-content/uploads/sites/6/2023/03/MF-POLICE-STANDOFF-OFFPLAT.jpg?strip=all&quality=100&w=1920&h=1080&crop=1)
Suspect Kenneth Lee Simpson barricades himself in Hermann, Missouri, home after he 'shot cop dead' as Blue Alert issued
![](https://www.the-sun.com/wp-content/uploads/sites/6/2023/03/MF-POLICE-STANDOFF-COMP.jpg?w=620)
Suspect Kenneth Lee Simpson barricades himself in Hermann, Missouri, home after he 'shot cop dead' as Blue Alert issued
![](https://www.the-sun.com/wp-content/uploads/sites/6/2024/03/dk-page8-james-bond_COMP.jpg?strip=all&w=300&h=192&crop=1)
I got my favourite Nike trainers tattooed on my feet so I can wear them to bed - people say I'm crazy but it's worth it