World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

Can I start bodybuilding at 29? - Quora

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

Great-grandad, 81, still competes in bodybuilding contests despite triple heart bypass - Mirror Online

I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth

2018-06-01 Men's Health UK

I was 45 kg with 4 feet 11 inches height and used to look healthy. Now I have lost almost 5 kg weight. I look very small and dull. I look like

Meet the 80-year-old bodybuilding grandmother who bench presses 150lbs and runs 80 miles a week - World News - Mirror Online

World's Oldest Body Builder Turns 85-Years-Old

World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it

I'm about to turn 43. I regret not building a muscular body in my 20s and 30s. What can I realistically achieve at this age as a beginner? - Quora