Exercising and Sleeping on Back when Pregnant – Is it Dangerous?
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/blogs/24773/images/qyDKhZ6R22Ai8zhaqvpI_Prenatal_Fit_11.jpg)
Here is what you MUST KNOW about Exercising and Sleeping on Back when Pregnant. Can you do it? For your health, and baby's health, MUST READ on Stillbirths
![](https://www.verywellhealth.com/thmb/xARzYWao3nuTTBY8AY2Dvjv20Qs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-557475483-570d293c3df78c7d9e369168.jpg)
The Consequences of Lack of Sleep During Pregnancy
![](https://i.ebayimg.com/images/g/aIIAAOSw8k9kH~jn/s-l960.jpg)
Supine Position and Your Health: Exercise, Sleep, Pregnancy & More, supine position
![](https://kajabi-storefronts-production.global.ssl.fastly.net/kajabi-storefronts-production/blogs/24773/images/Naot7XeeQ6abQrZtGpUK_Exercising_and_Sleeping_on_Back_when_Pregnant.png)
Exercising and Sleeping on Back when Pregnant – Is it Dangerous?
![](https://images.ctfassets.net/4h8s6y60f7sb/1Ja2scTSQGT9XWMNFgicTA/3e0fb63f38bc178bd977654b81afb864/iStock-1298256968.jpg?w=768&fm=jpg&q=90)
Best and worst sleeping positions during pregnancy
![](https://media1.popsugar-assets.com/files/thumbor/KqnJKdBNmElNDho8Qk-RiRW0GL0=/fit-in/728x728/filters:format_auto():upscale()/2017/11/21/932/n/40433959/cf64e2384147e0a9_Superman-Row.jpg)
Exercises Lying On Your Back Deals
![](https://www.orthocarolina.com/storage/wysiwyg/birddog_orthocarolina_1.png)
Safe Exercises to Combat Low-Back & Pelvic Pain During Pregnancy
The Truth About Lying on Your Back During Pregnancy – The Bloom Method
![](https://pronatalfitness.com/wp-content/uploads/2021/04/Supine-exercise-scaled.jpg)
Supine Position and Your Health: Exercise, Sleep, Pregnancy & More, supine position
![](https://i.pinimg.com/564x/9e/3f/61/9e3f6146cbd287fd7c7c7f27cf7edda6.jpg)
Is It Safe To Sleep On Your Back When Pregnant?
![](https://nyboneandjoint.com/wp-content/uploads/2023/01/NYBJ_NOV1_A-Guide-to-Managing-Back-Pain-During-Pregnancy_Full-680x1024.png)
How to Manage Back Pain During Pregnancy - New York Bone & Joint