Essential Matwork on Stability Cushions DVD for Pilates

Activate the body’s deep support systems with the unstable nature of the Stability Cushion™. Master Instructor Trainer Moira Merrithew leads you through essential exercises performed with the Stability Cushion to help increase overall core strength, coordination, control and flexibility.

The Intensive Mat-Plus™ Course Package contains the technical manual and DVDs you need to start your training in STOTT PILATES® Matwork.

IMP - Intensive Mat Plus Course Package (French) | Merrithew®

Essential Matwork on Stability Cushions DVD for Pilates

OUT OF THE 5 DVD'S ONE IS A LEVEL 3 TWO ARE A LEVEL 4 AND TWO ARE A LEVEL 5 SHOWN ON THE BACK OF THE DVD'S CASES. FITNESS CIRCLE. LOWER BODY CORE

STOTT CORE PRO PILATES 5 DVD YOGA SET WITH MOIRA MERRITHEW ATHLETIC EXERCISES

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Intensive Mat-Plus (IMP) - Vivian Zapanta

Activate the body’s deep support systems with the unstable nature of the Stability Cushion™ through essential exercises that will increase overall

Essential Matwork on Stability Cushions DVD for Pilates | Merrithew®

Stott Pilates: Essential Matwork on Stability Cushions by Moira

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STOTT PILATES Athletic Conditioning on the Stability

The STOTT PILATES Comprehensive Matwork & Reformer Course Package contains the technical manual and DVD videos you need to start your training in

Comprehensive Matwork & Reformer Course Manual + DVD | Merrithew®