Incline dumbbell press on a stability ball exercise instructions and video

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Compared with the standard incline press, the Incline dumbbell press on a stability ball activates more core muscles to stabilize the body.

Incline dumbbell press on a stability ball exercise instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline dumbbell press on a stability ball exercise instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline dumbbell press on a stability ball exercise instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline dumbbell press on a stability ball exercise instructions

Incline dumbbell press on a stability ball exercise instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions