How to dance on a spinning pole? And the difference from a static

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Here are some points to remeber when you dance on a spinning pole and how you can avoid the risks of dancing on a spinning pole.

Is pole dancing hard? And how hard can it get?

How to dance on a spinning pole? And the difference from a static

How to dance on a spinning pole? And the difference from a static

Is pole dancing hard? And how hard can it get?

How to dance on a spinning pole? And the difference from a static

Is pole dancing hard? And how hard can it get?

What to wear to a pole dancing class?

What to wear to a pole dancing class?

How to dance on a spinning pole? And the difference from a static

What to wear to a pole dancing class?