Here's a pregnancy fitness routine you can do from home
![](https://i.cbc.ca/1.5587399.1590614201!/fileImage/httpImage/image.jpg_gen/derivatives/original_780/kayla-davis-was-27-weeks-pregnant-at-the-time-of-our-video-shoot.jpg)
All you will require is a set of dumbbells, a mat, and a couch or chair.
![](https://i.cbc.ca/1.5587408.1590614447!/fileImage/httpImage/image.jpg_gen/derivatives/original_780/kayla-davis-was-27-weeks-pregnant-at-the-time-of-our-video-shoot.jpg)
Here's a pregnancy fitness routine you can do from home
![](https://i.pinimg.com/736x/fe/a9/0e/fea90ec3bbe7d8a31067e966190c5608.jpg)
Free Pregnancy Workout Plan (by Trimester), Nourish Move Love
![](https://michellemariefit.com/wp-content/uploads/2016/04/Pregnancy-workout-challenge-day-1-fb.jpg)
Pregnancy Workout Challenge Day 1 - Michelle Marie Fit
![](https://pbs.twimg.com/ext_tw_video_thumb/1244566410963058693/pu/img/gLZC8OFsgvcmMF3w.jpg)
Kayla Davis (@kdavis_fitness) / X
![](https://images.ctfassets.net/6m9bd13t776q/1ulP4gD5yA6iqcYoLNTih8/b7ab9589cfc16061b0913d19809d1da7/best_online_prenatal_workouts-hero-shutterstock_2249884261.webp?fm=webp&q=75&w=660)
Pregnancy Workouts for Every Trimester
![](https://hips.hearstapps.com/hmg-prod/images/best-pregnancy-exercises-1626981626.jpg?crop=0.668xw:1.00xh;0.0544xw,0&resize=1200:*)
hips.hearstapps.com/hmg-prod/images/best-pregnancy
Wellness with Kshitija
First prenatal workout is here!🥳🥳 Please let me know if you have any questions in the comments or if you need more instructions on
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2155101911/settings_images/617001-6eca-c0e-dc41-b7acdf3e00_Pregnancy_Exercise_Course.png)
BEST PREGNANCY WORKOUTS: Safe At Home Daily Prenatal Workout Plan
The best pregnancy exercises from home
![](https://fitpregnancyandparenting.files.wordpress.com/2013/03/dvd-front-cover1.jpg)
Pregnancy Exercises: Fit Pregnancy Total Body Workout DVD – Fit Pregnancy and Parenting
![](https://siacooper.s3.amazonaws.com/wp-content/uploads/2016/01/17125114/DSC_3058-3.jpg)
15 Minute Prenatal Booty Home Workout - Diary of a Fit Mommy