Can't perform standing leg raise. Which muscle I need to stretch? : r/flexibility
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Need help with lower back flexion for standing pike stretch : r
When doing this stretch, I can hardly lift my leg off the ground before
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nearly at my fold in half goal (10 month progress) : r/flexibility
Adductors Strength & Flexibility All Levels – EasyFlexibility
I literally can't sit up straight with my legs in front of me
Lift That Leg! 7 Stretches for a Higher Y Scale Leg Hold — Dani