CSS vs the Elementary Side Stroke: both are legal underwater recovery strokes used in the Navy physical screening test to prepare for suc

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576 likes, 12 comments - stewsmith50 on March 1, 2023: "CSS vs the Elementary Side Stroke: both are legal underwater recovery strokes used in the Navy physical screening test to prepare for suc"

Side Stroke Swimming: How to & Why Navy SEALs use it

Swimming ( Sub 8 min - 500yd CSS - 3.5 strokes across the pool ) : r/navysealmentors

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Combat swimmer stroke (CSS) vs Elementary Side Stroke. Both are great for the Navy PST.

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Side Stroke Swimming: How to & Why Navy SEALs use it