Eating chilies cuts risk of death from heart attack and stroke, study says

For many years, chili has been hailed for its therapeutic properties, and now researchers have found that eating chili peppers regularly can cut the risk of death from heart disease and stroke.

How to unlock the medicinal wonder of the chilli (even if you don't like hot food)

Forget five a day, eat 10 portions of fruit and veg to cut risk of early death, Health

Someone told me that spices such as jalapeño help prevent heart problems. Is there any truth to that? - Quora

Nigerian Heart Foundation

Mina (@harissa) / X

Spicy Treat: Eating Chili Peppers 4 Times a Week can Reduce Death from Heart Disease, Stroke

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Heart Talk - November 2020

شوقـ♥̨̥̬̩ (@sooog1) / X

Chowing down on chili peppers cuts heart attack and stroke risks, study says – The US Sun

Nigerian Heart Foundation

研究表明，吃辣椒可以降低心脏病和中风的死亡风险_手机搜狐网

Julian Soncco (@JulianSoncco) / X

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