I have shoulders that roll inward towards my chest and a forward neck posture (like in the photo). Any tips on exercises that are gentle but corrective? Any tips on videos or
![](https://preview.redd.it/i-have-shoulders-that-roll-inward-towards-my-chest-and-a-v0-0k77pz2wxy3a1.jpg?width=640&crop=smart&auto=webp&s=f4c6f6264b31be6472d23643266bc5b082335af1)
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![](http://physiodetective.files.wordpress.com/2012/09/bad-posture.jpg?w=200)
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![](https://somaticmovementcenter.com/wp-content/uploads/2019/12/25782928_m.jpg)
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![](https://ascentchiropractic.com/wp-content/uploads/2016/08/posture-analysis.jpg)
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![](https://www.wikihow.com/images/thumb/8/8e/Fix-Rounded-Shoulders-Step-1-Version-2.jpg/v4-460px-Fix-Rounded-Shoulders-Step-1-Version-2.jpg.webp)
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![](https://i.ytimg.com/vi/6C-wfV27bzI/mqdefault.jpg)
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