Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness
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We help busy women aged lose 30-60lbs (14-27kg) in under 6 months. Lose weight, get healthy, regain your confidence & feel like you again!
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Erin - Body Smart
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This is the SAME WEIGHT but total body composition transformation. This is the power of smart training & nutrition. Notic…
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How Long Should You Work Out for Health, Weight Loss, and Fitness
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Body Smart - Women's Weight Loss Coaching: Nutrition, Fitness & Mindset
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Body Smart Podcast on Apple Podcasts
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A 7-Day Weight-Loss Workout Plan
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Paid Resources - ClaireG PT
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Erin - Body Smart