Restorative yoga prop setup for savasana (for pregnant folks & larger bodies) - Body Positive Yoga
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Lying flat on the floor can be uncomfortable and painful if: you have a large chest or bigger body, you’re pregnant and lying flat is contraindicated, and/or your low back feels crunched up when you lie flat. Enter one of my favorite restorative yoga prop setups: The Recliner.
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Yin and Restorative Yoga by YMCA Awards - Issuu
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Workshops & Aerial Events — Transitions Yoga
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Online Virtual Yoga Classes on Zoom — Ahimsa Yoga Studio
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Best Prenatal Yoga Poses For Pregnant People - Oona
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Featured Yoga Articles + Publications by Leah Sugerman
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Savasana for the Prenatal Practice: Part One
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Yoga for Seniors: 10 Gentle Yoga Poses for Older Adults – Brett Larkin Yoga
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Pranayama - Ekhart Yoga
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All about yoga inversions - Ekhart Yoga