Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Studies have shown poor balance can be associated with serious health problems – as well as increased risks of falls as we get older. But there are ways to make yours better

Find Out How Long You May Live With 10-Second Balance Test

People unable to balance on one leg in middle age are twice as likely to die early, scientists say

Balancing on one leg for 10 seconds predicts lifespan, health: study

10-second balance test may predict longevity

Inability To Balance on One Leg for 10 Seconds Is Linked to Risk of Early Death, Study Shows

Balancing on One Leg for 10 Seconds Tied to Better Health - Dr. Axe

10-second one-leg balance and survival

Dr Michael Mosley: Take the balance challenge to help you live longer - BBC Science Focus Magazine

Balancing on one leg for 10 seconds linked to improved health

A 10-second balance test could predict your risk of early death