Chrishell Stause's Trainer Shares a Peek at the 'Selling Sunset
![](https://www.shape.com/thmb/uVQOGyduk53-iw8ZXjSkRi1lpE0=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Chrishell-Stause-Workout-GettyImages-1392859457-12717887e4ca4de0bc72ffbe52c4f433.jpg)
Chrishell Stause's trainer, Ocho, shares four of the 'Selling Sunset' star's full-body exercises on Instagram. See her do all the moves and learn why they're effective, according to personal trainers.
Selling Sunset's Chrishell Stause and G Flip Are Married After 1 Year of Dating
![](https://www.shape.com/thmb/qQdo3SYtWpykcN9Yia5LWedywAU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/gabi-butler-cheer-workout-routine-8eb8361eee5d45d9bd5c6f65c001f25c.jpg)
Cheer's Gabi Butler's Workout Routine
![](https://ew.com/thmb/HSCcyszL1Zia8FY2M99jWeAStTs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Chrishell-Stause-and-G-Flip-01-051123-f7c88d16d4524d26aaae9cb22720a85e.jpg)
Chrishell Stause and G Flip are married
![](https://www.peta.org.uk/wp-content/uploads/2021/08/Chrishell_Stause_True_Love_Ad_300-scaled.jpg)
International Dog Day: Selling Sunset Star Gushes Over Her Adopted Dog
![](https://pyxis.nymag.com/v1/imgs/eaf/15b/916672ddc5460c0f220b302e7464f5f131-GettyImages-1387409078.rsquare.w400.jpg)
Chrishell Stause Jokes About Coming Out on Social Media
Chrishell Stause Spills On Feuds, Friends & Future On 'Selling Sunset' - Yahoo Sports
![](https://images.bauerhosting.com/legacy/media/61c4/5600/d02f/1e5c/a9e3/b7e0/Chrishell%20Jason%20Selling%20Sunset.jpg?ar=16%3A9&fit=crop&crop=top&auto=format&w=1440&q=80)
Chrishell Stause Chose Motherhood Over Jason Oppenheim
![](https://www.shape.com/thmb/kAF7SJekRJblX5EySqldBbbHtS0=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/Chelsea-Handler-RDL-GettyImages-1241637218-d16bf222ea3f45caa8c191ed16e92789.jpg)
Chrishell Stause's Trainer Shares a Peek at the 'Selling Sunset' Star's Fitness Routine
![](https://www.shape.com/thmb/UGxOKJdGvF1OiMPSDrWG4UBcGaI=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/SHP_AP_Pilates_Recirc_4x5-6e33e010c2a14eb490ec99c87a4a61e6.jpg)
Watch Selling Sunset's Chrishell Stause Crush an Intense Full-Body Workout