Fitness yoga for women: A simple guide to everyday wellness - The Art of Living

Fitness yoga for women: Nature bestows with enormous responsibility to the lady of the house. She needs the strength, endurance and patience to shoulder this role.

Health & Wellness Programs - Park and Recreation - Prince Georges County MD

These 10 workouts address how yoga can be used to alleviate pain and cope with various physical challenges from arthritis to heart health, back pain

Easy Yoga for Everything with Peggy Cappy DVD

15 Tips for Creating an Amazing Home Yoga Studio • Yoga Basics