Here are 9 simple habits to boost your brain health
![](https://images.healthshots.com/healthshots/en/uploads/2023/01/11152601/brain-health-2.jpg)
A man is nothing but his habits and hence it is important to choose them wisely. Here are 9 habits that can help you boost your brain health.
![](https://cdn.aarp.net/content/aarpe/en/home/health/brain-health/info-2022/good-brain-habits/_jcr_content/root/container_main/container_body_main/container_body3/container_body_cf/container_additional_3/container_2123475527/featuredlist/tabItem/habits-that-hurt-brain-health1.coreimg.jpeg/content/dam/aarp/health/brain_health/2021/08/1140-bad-brain-habits.jpg)
8 Habits That Are Good for Brain Health
![](https://production.listennotes.com/podcasts/the-habit-mechanic-fine-tune-your-brain-giPQtUca_2V-DFT1O4H9VeX.1400x1400.jpg)
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you
![](https://i.guim.co.uk/img/media/d88af58fb3179b966a5142ffd953ba9e86051b2f/0_0_2500_1500/master/2500.jpg?width=465&dpr=1&s=none)
Big brain boost? What science says about the power of nootropics
![](https://thebestbrainpossible.com/wp-content/uploads/2017/10/AdobeStock_135804736.jpeg)
8 Easy Habits That Will Rapidly Improve Your Brain - The Best
![](https://i0.wp.com/qcostarica.com/wp-content/uploads/2021/04/Habits-To-Boost-Your-Brain-Health.jpg?fit=805%2C471&ssl=1)
10 Healthy Habits To Boost Your Brain Health
![](https://www.helpguide.org/wp-content/uploads/2023/02/Mental-Health-Benefits-of-Exercise.jpeg)
The Mental Health Benefits of Exercise
![](https://c02.purpledshub.com/uploads/sites/41/2023/08/Issue-395-of-BBC-Science-Focus-magazine.jpg?fit=774%2C1024&webp=1&w=1200)
New issue: Habits - BBC Science Focus Magazine
![](https://www.heart.org/-/media/Healthy-Living-Images/Infographics/5_easy_ways_to_improve_your_well_being_at_work_infographic.png)
5 Easy Ways to Improve Your Well-Being at Work Infographic
![](https://longevity.technology/lifestyle/wp-content/uploads/2022/11/Nine-ways-to-keep-your-brain-healthy-and-active-01.jpg)
9 Science Backed Ways to Keep your Brain Healthy and Active