What your hormones & skin are doing at each phase of your cycle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health professionals and me)…HORMONES. Hormones are AMAZING chemical messengers that are created in the endocrine glands and influence pretty much every major bodily function; from hunger and reproduction to even emotions and mood! They often get a bad rep but you wouldn’t be able to live without them so it’s time to get to know them and make peace! Learning about hormones and finding cyclical patterns of symptoms can assist in helping you understand your own body and acne. For example, I personally know my acne will be 10 x worse in the luteal phase of my cycle. In saying this, there are certain symptoms (chin cysts & chin hair) which have occurred in the middle
This blog post is actually a sneak peek of one of my FAVOURITE modules of the F.ACNE five week program (online acne program developed by 5 health
How Our Hormones Effecting Your Skin
The Hormones During Your Menstrual Cycle
This is what my menstrual cycle has taught me about my skin
Cycle Syncing: Hormone Balancing, Exercises, Food, and More
Hormone And Menstrual Cycle - PORTAL MyHEALTH
HORMONE SAFE, NON TOXIC SKINCARE: What hormones do to our skin
Seed Cycling for Hormone Balance - Nourished By Nutrition
Skin and Hormones, Period Skincare
How Do Hormones Affect Our Mental and Emotional Wellbeing?
About periods The Royal Women's Hospital