My current workout split w Sydney Adams, Gallery posted by casslail
Currently training under Sydney Adam’s and here is my current work split! Monday: glutes and hams •always seeing my progress the m
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Currently training under Sydney Adam’s and here is my current work split! Monday: glutes and hams •always seeing my progress the most on legs days. And always lifting heavy. Tuesday: push days! Aka shoulders chest and tri’s •I have such a long way to go but I would have never thought I’d be
Reply to @abigaillirette_ my current split !!!! #workoutsplit #workout, Glutes And Hamstrings Workout
Sydney Adams Workout Split - Lemon8 Search
4 Week Gym Training Program
Reply to @abigaillirette_ my current split !!!! #workoutsplit #workout, Glutes And Hamstrings Workout
Sydney Adams Workout Split - Lemon8 Search
Sydney Adams Homepage - Sydney Adams
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Sydney Adams Workout - Lemon8 Search
Workout Split Sydney Adams - Lemon8 Search
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Sydney Adams Workout Split - Lemon8 Search
Workout Split Sydney Adams - Lemon8 Search