My short stint with Bikram Yoga – Yogitastic

According to Dictionary.com, Bikram Yoga is "a type of hatha yoga characterized by a set series of postures and breathing exercises, performed in a very hot room." It's the "very hot room" part that has most people talking. 105 degrees to be exact. When you first walk into a room heated up to 105 degrees,…

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10 minutes handstand home practice #yoga #short

Hot Yoga, Bikram Yoga, Vinyasa, ySculpt, Hiit

What to Expect During Your First Bikram Yoga Class

Hot Yoga, Bikram Yoga, Vinyasa, ySculpt, Hiit

Short on time

Comfortable Bikram yoga shorts with drawstring on sides for adjustment of the length. It is up to you if you make them more into shorts or more into

Bikram yoga shorts Michelle

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Comfortable Bikram yoga shorts with drawstring on sides for adjustment of the length. It is up to you if you make them more into shorts or more into

Bikram yoga shorts Michelle

Just Show Up - Michele's Insights March 2017 - Bikram Yoga San Jose

Short man pose This is a concentration pose, it takes patience and lots of practice. #sanchezyoga