Sleep, stress, or hormones? Brain fog during perimenopause - Harvard Health

During perimenopause, some women notice that they are having trouble focusing or are more forgetful. Are sleep disturbances, stress, or hormones behind this brain fog –– and what can you do to feel less foggy?

What is Perimenopause Brain Fog? - This Is Perimenopause

Concentration problems during menopause and its symptoms

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The brain fog of menopause - Dr Sarah McKay

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As menopause approaches, some women suffer 'brain fog' and memory

Deeper Understanding to Brain Fog and Menopause

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