Post-run stretches to add to your cool down routine
![](https://hips.hearstapps.com/hmg-prod/images/cross-legged-sitting-gluteal-stretch-stretching-for-runners-1658848558.jpg)
Want to nail your running recovery? Add these post-run stretches to your cool down routine
Want to nail your running recovery? We've shared 13 of the best running stretches for you to add to your post-run cool down routine.
Physio4Life
Physio4Life
![](https://media.hearstapps.com/loop/runners-calf-stretch-on-wall-1568386901.mp4/poster.jpg)
Post-run stretches to add to your cool down routine
![](https://hips.hearstapps.com/rover/profile_photos/301afb30-b326-4179-ae4a-386bc8f8dd58_1525450535.jpg)
Post-run stretches to add to your cool down routine
![](https://i.pinimg.com/736x/34/c5/8a/34c58af9c6ffa732da618ff769d0d39e.jpg)
Post-run stretches to add to your cool down routine Stretches for tight hamstrings, Tight hamstrings, Hamstring stretch
![](https://i.pinimg.com/originals/f5/61/8b/f5618b3a28a746b4c9cd2fc39b02ce20.png)
Mr. Olympia Champion Lee Haney
Omni Wellness & Performance
Physio4Life, London
![](https://pbs.twimg.com/ext_tw_video_thumb/1510563484781658113/pu/img/ZpWCurvbddMVi3rm.jpg)
Stafford Harriers (@staff_harriers) / X