You don't have to be young to build muscle: how women are breaking fitness taboos, Fitness

Online, stock images tend to show older women exercising with featherlight weights. Personal trainer Anna Jenkins knew this wasn’t representative – so she set up an alternative shoot

Anna Jenkins on LinkedIn: You don't have to be young to build

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Kathryn Sutherland Personal Training

You don't have to be young to build muscle: how women are breaking

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Kathryn Sutherland Personal Training