Why is everyone talking about hip flexors? — Revo Physiotherapy and Sports Performance

Hip flexors, anterior hip, psoas, all of these are terms you may hear referencing the iliopsoas or hip flexor group. More specifically this refers to iliacus and psoas, the largest and most powerful hip flexors.

Why is everyone talking about hip flexors? — Revo Physiotherapy

Movement, Activation and Stretching for Indoor Cycling

Ask the Physio … Hip Flexors - Dance Life

Herniated Disc Herniated Disc Causes, Prevention, Treatment

Psoas and Hip Flexor Release in 10 Seconds (Neuro-sensory Activity Works Fast!!!)

Runners, introducing the hip flexors

Muscles of the Month - Hip Flexors - TLH Leisure Resort

Blog — Revo Physiotherapy and Sports Performance

The Importance of Hip Flexion Strength - Mike Reinold

Techniques to Release Hip Flexors - Physio and Fitness Clinic

Why is everyone talking about hip flexors? — Revo Physiotherapy

Please Stop Stretching and Rolling Your IT Band - Uncommon Path – An REI Co-op Publication