David Beckham's yoga teacher on the two postures to start your day

Shona Vertue says these quick, easy and underrated poses will help you on your way to a strong and supple physique

David Beckham's personal trainer Shona Vertue shares how she adapts her training around her period

What the woman behind Beckham's 6-pack eats in a day

David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners

7 Yoga Poses for a Clearer Mind

Yoga For Swimmers - 5 Simple Poses for Smoother Swimming - Swimming Exercises

Victoria Beckham shows off her flexibility in baffling yoga pose - Irish Mirror Online

The Fit List: David Beckham's yoga teacher Shona Vertue shares her top fitness tips

David Beckham and Daughter Harper Pose for Thrilling Photo Overlooking New York City: 'Fun Few Days

BARBARA BRITTO, CPA (@BarbaraBBritto) / X

Victoria Beckham Shares Up-Close Vid of David Beckham Working Out, Fans Thrilled

Meet the gym goddess who taught David Beckham how to bend more than footballs

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300hr training

Rashida Stewart on LinkedIn: David Beckham's yoga teacher says this 8-step desk routine will boost your…

Meet David Beckham's yoga trainer - who wants to banish your Dad bod