Sleepiness in teenage girls might be more than puberty - Women's Health Network
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Something happened to my daughter when she turned fourteen. And it wasn't just "feeling tired" Read on for what I discovered.
![](https://breathingandsleepcenter.com/wp-content/uploads/2021/04/53856905_s.jpg)
Why Women Need More Sleep Than Men
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Puberty for girls - physical and emotional changes
![](https://sleepwelldrinks.com/wp-content/uploads/2022/09/Teenager-Sleep-Zone-1.png)
Why teens sleep later - Sleep Well
![](https://raisingchildren.net.au/__data/assets/image/0024/48561/moods.jpg)
Teen moods: managing the ups and downs
![](https://allergyasthmanetwork.org/wp-content/uploads/2021/11/Gender-Chart.jpg)
The Asthma Gender Gap Allergy & Asthma Network
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Puberty Starts Earlier Than It Used To. No One Knows Why. - The New York Times
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Teenage girls are more affected by lack of sleep than boys
![](https://cdn.theatlantic.com/thumbor/Kfq6XcNWaRiiTaH9cCOZLZo_w1Y=/0x0:4800x2700/1600x900/media/img/mt/2021/01/runner1full/original.jpg)
Female Athletes Need to See Puberty as a Power, Not a Weakness - The Atlantic
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Why Do Women Have More Sleep Issues Than Men? - The New York Times
![](https://raisingchildren.net.au/__data/assets/image/0017/48104/physical-changes-in-puberty.jpg)
Physical changes in puberty
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Mayo Clinic Q and A: Rapid Mood Changes Normal For Teens - Mayo Clinic News Network
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Social media and teen mental health: 10 things to know : NPR
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Why Do Women Have More Sleep Issues Than Men? - The New York Times