The workout playlist that's PROVEN to work: Scientists reveal perfect exercise tracks
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Sport psychologists in London studied the beats per minute of workout songs. Rap provided the best beats for running, while dance was best for strength training.
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The workout playlist that's PROVEN to work: Scientists reveal perfect exercise tracks
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How to Create the Perfect Workout Playlist
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Your New 2017 Workout Playlist, Backed by Science
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We swabbed GoodLife, Planet Fitness and Anytime Fitness locations
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7-Day Workout Routine: Strength and Cardio
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How Music Therapy Can Soothe Anxiety and Improve Mental Health - The New York Times
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Can a Playlist Boost Your Performance? Yes, With the Right Songs
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The Surprising Psychological Benefits of Music
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50 Best Workout Songs 2020 - Motivating Gym Playlist
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The Science Behind Your Favorite Workout Playlist
Best exercise playlist: The science behind the music
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Cycling vs. Running: Which Is Better?
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The Science to Creating the Perfect Workout Playlist - Good
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How Does Music Affect Your Mood and Emotions
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Workout Music 2024 Fitness & Gym Motivation