Functional Yoga for the 21st Century body - Health & Wellbeing Magazine by Foyht

$ 11.00

5
(366)
In stock
Description

I like to think I teach functional yoga but what does that mean? Functional yoga uses multiple muscles groups to build strength and to increase mobility.

Functional Yoga for the 21st Century body - Health & Wellbeing Magazine by Foyht

Functional Yoga for the 21st Century body - Health & Wellbeing Magazine by Foyht